Nick Kemp - Fear of the Dark

When people talk about fear of the dark, they often imagine young children and not people from all ages. I have seen many clients for this type of anxiety and in many instances the client creates the fear by imagining their own versions of an internal horror movie. Sometimes the fear can step from a specific experience in days gone by and sometimes the client is unaware of what has happened to trigger the fear. It doesn't really matter, the key is to change the process of thinking that then in turn changes the emotional response. At my Leeds hypnotherapy practice I recommend 2 - 3 sessions for this and get really excellent results for resolving this issue.


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