Nick Kemp - Treating Fear of Eating in Public

Over the years I have seen many people with a fear of eating in public at my Leeds Hypnotherapy practice. In many instances the person eating begins to feel anxious as they imagine what other people are thinking about them. These internal suggestions or "self talk" become an automatic behaviour to the extent that even thinking about eating situations creates the anxious feelings. My approach is to change this thinking process so each client can feel less self conscious and instead feel totally at ease in such situations.

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